https://www.sickossocialclub.com/blog daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/f2e1b4aa-4642-47a2-9ab2-b5ada746ca57/SICKOS_LOGO_BLACK%404x.png https://www.sickossocialclub.com/blog/the-10-most-iconic-grips-in-us-bouldering monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/6c5b54e6-d0ca-4abb-bc40-412831ae1e66/no+substance+jug.jpg Blog - The 10 most iconic grips in us bouldering 7. “Handlebar Jug” | No Substance V8 | Joe’s Valley UT The start feature of No Substance is such a seemingly unlikely formation resembling something like a giant twisted pretzel stick, a pool noodle, or a vortex you'd see spiraling above a drain, yet frozen in space. Conjuring many different analogs to the mind at first sight, it sits perfectly at shoulder height just asking to be climbed on. This hold not only initiates the climb, but also asks you to incorporate heel hooks and toe hooks on it as you work your way up and right along the sloping arete of the boulder, further adding to its appeal. Some people even opt to crawl through the body-sized hole it forms in the wall before continuing the more conventional start of the boulder. Regardless of how you choose to use it, there's no doubt that it's one of the most iconic grips in Joe's Valley. - Luke Skinner - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4e88776b-cd44-46fa-89b3-62ee5f78aae2/Jade+horseshoe+crimp.png Blog - The 10 most iconic grips in us bouldering 8. “Horseshoe crimp” | Jade V14 | RMNP CO When I was a kid, the local rock gym was always playing Dosage 5 in the lobby, featuring the first ascent of Jade. A young D. Woods described the crux grip as "The worst hold I've ever grabbed on to, by far. Basically a two finger needle...it like forms this horseshoe razor blade." When you first grab the crimp the move feels unlikely; there's only room for one finger in the horseshoe divot, with a quarter pad to the left and right. It's most intuitive to put the middle finger in the divot, so the index and ring can take some weight. I did the move a few times with this method, but the mini-edge would wear out my index skin quickly, and I couldn't make the move consistent. I switched to trying with my index in the horseshoe divot; this meant taking the hold with only two fingers, but I immediately felt more solid on the move. This is one of my favorite feelings, when a climb becomes possible, and you know that each go has a real chance. I stuck the move and held it together through the stand and victory jugs, topping out to a view of Chaos Canyon as the sun dipped behind Hallett Peak. It's been almost 20 years since the first ascent of Jade, and the crux hold—that notorious horseshoe crimp—still stands as a test piece of American bouldering. - Andy Lamb - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/99482f6c-2f7b-4109-9d93-b59fd920723b/Screenshot+2025-03-09+at+6.36.04%E2%80%AFPM.jpeg Blog - The 10 most iconic grips in us bouldering When I moved to Salt Lake City in 2017, Slasher couldn’t have been higher on my list. This blank 9 foot section of wall exemplified hard sandstone bouldering to me more than any other amongst a slew of totemic 8Bs. The first thing you fixate on having trudged up that annoyingly steep hill is that pinch. Has a hold ever been more complex? Is it even a pinch? The entirety of Slasher revolves around taking the pinch, and over the course of 2-4 moves/micro-adjustments/transitions owning the fuck out of it to dyno to a perfect lip. The dyno feels frustratingly easy in isolation. Why is it so much harder from the fucking start?!? I spent 15 ~ days grabbing that pinch without mastering the intricacies needed to top. On one of my best goes, I got to the dyno and paused for 5 seconds unable to regrip the pinch to a full crimp; I turned to my the phone camera I had propped up on a shoe while still on the wall…“WHY???” I let out in exasperation before dropping to the pads. No hold haunts me to this day like the Slasher pinch, and I couldn’t think of a better compliment to a more iconic boulder. - Max Zolotukhin - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/0d943eb2-7a8e-402e-8933-e298adddb046/lucid+pinch+2.jpg Blog - The 10 most iconic grips in us bouldering 4. “The Pinch” | Lucid Dreaming V15 | Buttermilks CA THE quarter pad glassy mini pinch from your dreams, and maybe one of the most improbable holds in the world? With just enough bite for your fingers and a thumb catch in the perfect spot, this impossible looking grip becomes a reality! To me, it feels like the entire boulder was crafted around this one hold. Lastly, I think this hold defined a generation. Me and everyone I know who trains on spray walls and boards strives to test themselves on the legendary quarter pad glassy mini pinch one day. - Austin Hoyt - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/1499b019-b6a6-461f-9a5c-6dce4792a0d5/Pinch+Overhang.jpg Blog - The 10 most iconic grips in us bouldering John Long, Pinch Overhang V5, Rotary Park CO https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/23e8c415-8c98-4b7c-abda-b88d64434c6f/Black+lung+dimple.png Blog - The 10 most iconic grips in us bouldering 6. “Dimple pinch” | Black Lung V13 | Joe’s Valley UT The dimple is perfect — tempting griptophiles that approach to pull onto the start and take a chance at grabbing that perfect dish. Its as if someone took a massive Moqui ball and pulled it from its place only to leave the impression that requires so much precision in strength and movement. Steven J. once told me that him and his buddies thought the climb that is now Black Lung was going to be much easier than it was. At the time they looked up at the perfect black dimples and thought the holds would be positive, but the black stone is deceptive when it’s untouched. The Black Lung Dimple Pinch represents purity in power and technique. One cannot simply grab and pull on this hold. The subtleties to repeat the move as Ben Moon did, a name that in Utah is synonymous with Black Lung, requires more then what the Kilter board offers in the local Gym. Try as you might to crimp, pinch harder, or pull down into your lats…it will elude you as it has countless others. - Kyram Adsit - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/67ab78da-6a19-476e-8bd3-785e2028d639/IMG_6579.jpg Blog - The 10 most iconic grips in us bouldering 2. “The Lightning Bolt” | Midnight Lightning V8| Yosemite Valley CA The namesake hold on THE most famous boulder problem in the world, Midnight Lightning. Does it get any more iconic than that? The Lightning Bolt hold is a perfect Yosemite crimp — comfy and flat but with friction that grabs you back. The dynamic move to the Lightning Bolt marks the midpoint of the climb and signifies the shift between the technical opening and the committing lip encounter of Midnight Lightning. In a beautiful twist of fate the part of the Lightning Bolt you throw to is gently incut making the stick easier while the part you match is only good enough to make the next move possible. That two-tiered shape means the match is elegant and a perfect setup for the outro. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/88bb601b-e203-4306-b050-a234cf20a642/Screenshot+2025-02-18+183638.png Blog - The 10 most iconic grips in us bouldering Grab this iconic grip and enjoy the subtleties of what makes it such a perfect example of Yosemite bouldering and it’s history! - Josh Horsley - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/24dda4f6-2b84-4aa9-9e42-bc444f77ae65/Slasher+pinch.jpg Blog - The 10 most iconic grips in us bouldering 1. “The Pinch” | Slasher V13 | Joe’s Valley UT I first heard about this wall from Jamie Emerson’s B3 Bouldering blog in the late 2000’s; as legend has it he was shown the boulder by dirtbag-in-chief Yuri Kimball during the second wave of Joe’s Valley development. It wasn’t until 2010 that spotter-to-the-stars Paul Nadler quietly established one of the country’s best power test pieces. “When first trying Slasher we thought it would go strait up” recalls Nadler. “Not even using that hold as a pinch. it seemed much more obvious. After getting shut down on that, we realized it was easier to grab the crux hold as a pinch and go left almost into Afterthought which Jamie had already established.” “After that, I got super close to doing it that year, falling at the last jump move several times. Soon after I tore my ring finger pulley on the pinch hold and ended my season. I came back almost exactly a year later to finish it. It was very mentally challenging to pull on that pinch again! Cool hold though.” While short in stature by modern standards its perfect board-like sheerness and singular defined grips created a lore around the problem that spread far and wide. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/66dd4e3c-c708-47e8-9690-53ec6eabe3ba/Wet+Dream+finger+lock.jpg Blog - The 10 most iconic grips in us bouldering 5. “Finger Lock” | Wet Dream V12 | Red Rock NV Its ironic that the most iconic hold on one of the best test pieces in the Western US is effectively the absence of one. Rarely does difficult bouldering involve any kind of crack climbing technique, but that's exactly what you find on the penultimate move of Wet Dream; a flat slot shelf stretching across a convex wave, where the only good grip is the coming together of the top and bottom of the slot, roughly two inches apart. A comfortable bicycle gives one time to pause for a second or two to pick which of the unpleasant finger lock options you can opt to engage with. While most go for the simple two finger lock, I remember sussing a thumb-over-index ring lock that while unorthodox, felt much easier to release after the big dead point to the slopey shelf. For a power endurance boulder with such an amalgam of great grips and moves, only one will leave you saying "I'm glad I'll never have to use a hold like that ever again!" - Max Zolotukhin - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/3445aea4-981b-439f-a541-13277ae1f625/barndoor.jpg Blog - The 10 most iconic grips in us bouldering Ethan Pringle, Barndoor 2000 V12, Stone Fort TN | Photo: Alex Savage https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/7b3c86d3-0bba-4074-88cb-56def67f31f5/IMG_2266.jpg Blog - The 10 most iconic grips in us bouldering 3. “Dog Bone” | Esperanza V14 | Hueco Tanks TX No hold defines steep hard American bouldering more than the eponymous "Dog Bone" on Esperanza. You can board climb all you want in rabid anticipation of your first Hueco pilgrimage but nothing prepares you for THAT move. Sure, all the holds are incut, but holding the tension on the right foot, dragging the left toe scum, and perfectly latching the un-tick-mark-able dog bone requires levels of mastery that few ever achieve. Did I mention you have to do 3 more hand moves and roughly 6-8 more foot moves while still still owning the shit out of that hold?! Its rare that doing a singular hand move on a problem that has over a dozen of them feels like a major accomplishment, but few tops feel as good as latching the dog bone and being like "holy shit, I'm still on the wall!"; unfortunately, On Esperanza, that's only half the battle. - Max Zolotukhin - https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/ff76d6e4-6d28-4e9f-8e6e-205375b9e20a/Full+Service+football.jpg Blog - The 10 most iconic grips in us bouldering Mina Leslie-Wujastyk, Full Service V10, Hueco Tanks TX | Photo: Max Moore https://www.sickossocialclub.com/blog/the-ethics-of-bouldering monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/38303d64-8239-48b8-b83a-ce801db8c8c6/8-000650620020.jpg Blog - THE ETHICS OF BOULDERING - Make it stand out Miho Nonaka, The Practitioner V11, Leavenworth WA | Photo: Miriam Timson https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/2d794d85-77a2-40a1-94c8-9e29ab9d7664/LT11_Talley_Red_Rock_Nest_Glassberg_LR96dpi-1284.jpg Blog - THE ETHICS OF BOULDERING - Make it stand out Jon Glassberg, brushing holds on The Nest V15, Red Rock NV | Photo: Jess Glassberg and Louder than 11 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/e3ed1dc9-a2f0-4692-bc96-735ee687cee2/7-000322780021.jpg Blog - THE ETHICS OF BOULDERING - Unknown climber, Peabody Arete V0, Buttermilks CA | Photo: Miriam Timson Unknown climber, Southwest Arete V0, Buttermilks CA | Photo: Miriam Timson https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/c4ef8154-4b9a-4ffb-afeb-f5e9b591281c/11-C6425572-6FF5-4451-9A76-D254D13DF11A+2.jpg Blog - THE ETHICS OF BOULDERING - Make it stand out Vincent Mollicone on the FA of Judge Judy V14, Morpheus WA | Photo: Miriam Timson https://www.sickossocialclub.com/blog/top-10-problems-in-red-rocks monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/84487b5e-8450-4815-aa71-787ecbd8d766/IMG_0421.JPG Blog - Top 10 Problems in Red rock - Make it stand out Brian Nugent, The Shining Path V12, Pine Creek Canyon | Photo: C/O Brian Nugent https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/191f9d71-734d-400c-8202-6d25527efb6b/EJWetDream.jpg Blog - Top 10 Problems in Red rock - Make it stand out Eric Jerome, Wet Dream V12, Black Velvet Canyon | Photo: C/O Eric Jerome https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/27c12922-3979-4f3a-9a00-6fbaafa3e977/Tilt+Shift.jpg Blog - Top 10 Problems in Red rock - Make it stand out Chris Weidner, Tilt Shift V9, Oak Creek Canyon | Photo: Jon Glassberg and Louder Than 11 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/a0f56719-9273-492f-a55a-84e0c420f619/PXL_20220225_013153783%7E2_Original.jpg Blog - Top 10 Problems in Red rock - Make it stand out Gateway Canyon, Red Rock NV | Photo: Sera Gearhart https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4a4e1d67-d122-4f11-b79e-70fef4dd7e6d/RenderedImage.jpg Blog - Top 10 Problems in Red rock - Make it stand out Roger Chen, Natasha’s Highball V2, Black Velvet Canyon | Photo: C/O Roger Chen https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4c6d60fb-17a2-4728-97e2-5d30f8b3f767/_MG_0132M.JPG Blog - Top 10 Problems in Red rock - Make it stand out Alex Johnson, Critically Acclaimed V9/10, Mustang Canyon | Photo: C/O Alex Johnson https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/9b929048-2e5c-4a52-889d-e9ce06408f48/Josh+Stand+and+Deliver.jpg Blog - Top 10 Problems in Red rock - Make it stand out Josh Muller, Stand and Deliver V11, Juniper Canyon | Photo: C/O Josh Muller https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/f96b0aab-71c4-4e02-bfa3-7bffa96ee846/Photo+Dec+25+2021%2C+3+30+39+PM.JPEG Blog - Top 10 Problems in Red rock - Make it stand out Trevor Roosen, Blood Trails V5, Oak Creek Canyon | Photo: Kyle Kredberg https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/12f3432c-ec01-4666-8ce0-ec05168ddb28/MZ_Atlas_Shrugged.jpg Blog - Top 10 Problems in Red rock - Make it stand out Max Zolotukhin, Atlas Shrugged V12, Black Velvet Canyon | Photo: C/O Max Zolotukhin https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/d17dbe94-9a46-41ac-bb25-df958b1caa8e/LT11_Talley_Red_Rock_Nest_Glassberg_LR96dpi-1906.jpg Blog - Top 10 Problems in Red rock - Make it stand out Jon Glassberg, The Nest V15, First Creek Canyon | Photo: Jess Glassberg and Louder Than 11 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/b4f480d9-f4cf-4ea5-8061-7d9ae6f769b5/IMG_3145.JPEG Blog - Top 10 Problems in Red rock - Make it stand out Facundo Langbehn, Kintsugi V14, Mud Springs | Photo: C/O Facundo Langbehn https://www.sickossocialclub.com/blog/theequation monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/d473649a-80eb-43dc-bcc1-3395079b4783/CodeCogsEqn+%287%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/54ccd5e7-c447-41ec-8a1d-45e2d300570c/CodeCogsEqn+%284%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/a855847f-e35d-4ab0-ba92-1a5aca3fdeaa/CodeCogsEqn+%2810%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4be35753-7d97-4e96-993f-be3992256706/CodeCogsEqn+%2811%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4369308e-a098-42a0-b19f-063485ab8dec/CodeCogsEqn+%282%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/69bfcc17-62ac-4d2a-b457-22df6826c2bf/SimonParton.jpg Blog - THE EQUATION - Make it stand out Simon Parton on Terremer…IYKYK! https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/1735767653016-GK82RG83DTG55IRWNRB7/ETHAN_SALVO2.jpg Blog - THE EQUATION - Make it stand out Photo: Ethan Salvo https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/f0f17120-a34a-463f-a4d8-8cfaa515473a/DWOde.jpg Blog - THE EQUATION - Make it stand out DW, Ode to the Modern Man V14, Mt Blue Sky CO https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/eb01a50a-c30c-4add-9806-970586fb6ea2/CodeCogsEqn+%285%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/5ce48e32-b246-4224-a633-67a45eae3a7f/CodeCogsEqn+%286%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/4ce33986-96d8-4a15-920e-a48c2b23628d/CodeCogsEqn.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/a66c7c24-32a0-47b1-9d16-e2566ce3361e/CodeCogsEqn+%281%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/565a0e95-21cb-46e3-b3b3-de08166cfb09/CodeCogsEqn+%283%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/b523c672-d25b-4b67-9cc5-4e346644cac2/CodeCogsEqn+%289%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/d81855c0-3b8f-475b-a7d0-e416fbf92760/CodeCogsEqn+%288%29.png Blog - THE EQUATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/68a18ee0-d5a0-43ef-83d0-4718bd6cf1de/DWJAde.jpg Blog - THE EQUATION - Make it stand out DW, Jade V14, RMNP CO https://www.sickossocialclub.com/blog/blog-post-title-two-apxhy monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/f6479f9d-a1f2-479c-9367-433b74f02921/Carlo%2BTraversi_Sunseeker%2BV13_Mount%2BEvans-465x700+%281%29.jpg Blog - THE LIST - Make it stand out A potential 5 star problem https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/861dcd74-23ca-4b0e-8a27-f60b32f78840/TheShield2.jpg Blog - THE LIST - Make it stand out Eric Jerome on The Shield V12, Stone Fort https://www.sickossocialclub.com/blog/category/FROM+THE+ARCHIVE monthly 0.5 https://www.sickossocialclub.com/blog/category/OPINION monthly 0.5 https://www.sickossocialclub.com/blog/category/COMMMUNITY monthly 0.5 https://www.sickossocialclub.com/podcast daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/f2e1b4aa-4642-47a2-9ab2-b5ada746ca57/SICKOS_LOGO_BLACK%404x.png https://www.sickossocialclub.com/podcast/ep02-wjnkt-45agt-xhg7b monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/80c14c26-2c6e-4f32-9c27-4a7784e4cbdb/SICKOS_PODCAST_EP05.jpg PODCAST - Ep. 05 The Future of Guide Books, a Kaya Interview w/ Marc Bourguignon, Eric Jerome, Dave Gurman, and Matt De Santis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sickossocialclub.com/podcast/ep02-wjnkt-45agt monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/c8182372-fbb0-49db-8ce2-4cfff67afd97/SICKOS_PODCAST_EP04.jpg PODCAST - Ep. 04 MY OWN PRIVATE IDAHO W/ MIKE BOCKINO AND SAM ENRIGHT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sickossocialclub.com/podcast/ep02-wjnkt monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/845f3bc2-89ef-4b6a-a1e3-fb94b62670b4/SICKOS_PODCAST_EP03.JPEG PODCAST - Ep. 03 What's Wrong with Modern Route Setting w/ Nic O and Kyram Adsit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sickossocialclub.com/podcast/ep02 monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/96780280-67c8-498a-bbfa-6d307ef08ce5/SICKOS_PODCAST_EP02.PNG PODCAST - Ep. 02 Climbing is for the Nerds (COMPLIMENTARY) w/ Brian Nugent and Hayden Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sickossocialclub.com/podcast/ep01 monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/6719781803911558a28fef04/947d6281-aef9-47b0-ac9d-be1fc6135619/SICKOS_POST_3%402x.png PODCAST - EP. 01 DIGITAL NOMADISM & ROCKLANDS FOMO W/ ANDY LAMB & BRYAN BOYKO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sickossocialclub.com/podcast/category/PODCAST monthly 0.5